How many calories inBirds Eye Veggie Bowl, Moroccan Tagine, with Chickpeas & Grilled Aubergine

450 Calories

Quantity

✕
meal (380 g)

Serving

Fat9.5 g
Carbs64.6 g
Fibre13.3 g
Protein19 g

Nutrition

Calories 450(1881 kJ)
% RI*
Fat9.5 g14%
Saturated Fat1.1 g6%
Carbohydrate64.6 g
Sugars14.1 g
Fibre13.3 g
Protein19 g38%
Salt1.7 g29%

Calorie Burn Time

How long would it take to burn off 450 Calories of Birds Eye Veggie Bowl, Moroccan Tagine, with Chickpeas & Grilled Aubergine?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Veggie Bowl, Moroccan Tagine, with Chickpeas & Grilled Aubergine come from?

Ingredients

Moroccan Sauce (Water, Onion, Tomato Concentrate, Sunflower Oil, Ginger, Garlic, Chilli Spice Mix, Vegetable Stock, Cornflour, Onion Powder, Sugar, Mint, Salt, Coriander, Lemon Juice Concentrate, Cumin, Cinnamon, Black Pepper, Nutmeg, Turmeric, Allspice), Chickpeas (15%), Couscous (Durum WHEAT Semolina), Parsnip, Grilled Aubergine (5%) (Aubergine, Sunflower Oil), Edamame Beans (SOYA), Kidney Beans, Lentils, Grilled Red Pepper (Red Pepper, Sunflower Oil), Tomato, Quinoa

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.