How many calories inCurrant buns, retail

283 Calories

Quantity

100g

Serving

Fat5.6 g
Carbs52.6 g
Fibre2.2 g
Protein8 g

Nutrition

Calories 283(1185 kJ)
% RI*
Fat5.6 g8%
Saturated Fat1.9 g9%
Polyunsaturated Fat1.2 g
Monounsaturated Fat2 g
Carbohydrate52.6 g
Sugars16 g
Fibre2.2 g
Protein8 g16%
Salt0.6 g10%
Potassium210 mg
Cholesterol2 mg
Alcohol0 g
Calcium110 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 283 Calories of Currant buns, retail?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Currant buns, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.