How many calories inMorrisons Quinoa & Bulgar Wheat Mix

124 Calories

Quantity

portion, cooked (80 g)

Serving

Fat1.1 g
Carbs22.6 g
Fibre2.5 g
Protein4.2 g

Nutrition

Calories 124(517 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate22.6 g
Sugars0.6 g
Fibre2.5 g
Protein4.2 g8%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 124 Calories of Morrisons Quinoa & Bulgar Wheat Mix?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Quinoa & Bulgar Wheat Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.