298 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs68 g
Fibre-
Protein4 g

Nutrition

Calories 298(1246 kJ)
% RI*
Fat1.1 g2%
Carbohydrate68 g
Protein4 g8%
SaltNaN gNaN%
Cholesterol0 mg
Calcium690 mg
Vitamin C0 mg
Iron22 mg

Calorie Burn Time

How long would it take to burn off 298 Calories of Asafoetida?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asafoetida come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.