314 Calories

Quantity

100g

Serving

Fat8.4 g
Carbs48.6 g
Fibre-
Protein7.6 g

Nutrition

Calories 314(1312 kJ)
% RI*
Fat8.4 g12%
Saturated Fat2.3 g11%
Polyunsaturated Fat2.3 g
Monounsaturated Fat1.6 g
Carbohydrate48.6 g
Protein7.6 g15%
Salt< 0.1 g1%
Potassium530 mg
Cholesterol0 mg
Calcium830 mg
Vitamin C0 mg
Iron43 mg

Calorie Burn Time

How long would it take to burn off 314 Calories of Bay leaf, dried?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bay leaf, dried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.