294 Calories




Fat0 g
Carbs76.4 g
Fibre0 g
Protein0.4 g


Calories 294(1229 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate76.4 g
Sugars76.4 g
Fibre0 g
Protein0.4 g1%
Salt< 0.1 g0%
Potassium51 mg
Cholesterol0 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 294 Calories of Honey?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Honey come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.