How many calories inJam, reduced sugar

125 Calories




Fat0.1 g
Carbs31.9 g
Fibre0.8 g
Protein0.5 g


Calories 125(523 kJ)
% RI*
Fat0.1 g0%
Carbohydrate31.9 g
Sugars31.9 g
Fibre0.8 g
Protein0.5 g1%
Salt< 0.1 g1%
Potassium123 mg
Cholesterol0 mg
Alcohol0 g
Calcium19 mg
Vitamin C26 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Jam, reduced sugar?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jam, reduced sugar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.