How many calories inTesco Strawberry Squeezy Jam

264 Calories


serving (100 g)


Fat0.3 g
Carbs63.6 g
Fibre0.7 g
Protein0.3 g


Calories 264(1104 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate63.6 g
Sugars62.4 g
Fibre0.7 g
Protein0.3 g1%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 264 Calories of Tesco Strawberry Squeezy Jam?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Strawberry Squeezy Jam come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.