How many calories inHarvester Recommends, 4oz Rump Steak, kids

189 Calories

Quantity

kids

Serving

Fat11 g
Carbs1 g
Fibre-
Protein22 g

Nutrition

Calories 189(791 kJ)
% RI*
Fat11 g16%
Saturated Fat5 g25%
Carbohydrate1 g
Sugars0 g
Protein22 g44%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 189 Calories of Harvester Recommends, 4oz Rump Steak, kids?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Recommends, 4oz Rump Steak, kids come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.