How many calories inLamb, best end neck cutlets, raw, lean and fat, weighed with bone
229 Calories
Quantity
✕
100g
Serving
| Fat | 20.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 11.9 g |
Nutrition
| Calories 229 | (957 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.4 g | 29% |
| Saturated Fat | 9.9 g | 50% |
| Trans Fat | 1.7 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 7.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 11.9 g | 24% |
| Salt | 0.1 g | 2% |
| Potassium | 180 mg | |
| Cholesterol | 56 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 229 Calories of Lamb, best end neck cutlets, raw, lean and fat, weighed with bone?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Lamb, best end neck cutlets, raw, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.