How many calories inLamb, breast, roasted, lean and fat

355 Calories

Quantity

100g

Serving

Fat29.9 g
Carbs0 g
Fibre0 g
Protein22.4 g

Nutrition

Calories 355(1487 kJ)
% RI*
Fat29.9 g43%
Saturated Fat14.3 g72%
Trans Fat2.7 g
Polyunsaturated Fat1.4 g
Monounsaturated Fat11.4 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein22.4 g45%
Salt0.2 g4%
Potassium300 mg
Cholesterol93 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Lamb, breast, roasted, lean and fat?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, breast, roasted, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.