How many calories inLamb, chump chops, fried, lean, weighed with fat and bone

135 Calories

Quantity

100g

Serving

Fat7.1 g
Carbs0 g
Fibre0 g
Protein17.7 g

Nutrition

Calories 135(564 kJ)
% RI*
Fat7.1 g10%
Saturated Fat3.2 g16%
Trans Fat0.5 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat2.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.7 g35%
Salt0.1 g2%
Potassium250 mg
Cholesterol63 mg
Alcohol0 g
Calcium21 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Lamb, chump chops, fried, lean, weighed with fat and bone?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, chump chops, fried, lean, weighed with fat and bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.