How many calories inLamb, fat, average, cooked

560 Calories




Fat56.3 g
Carbs0 g
Fibre0 g
Protein15.4 g


Calories 560(2345 kJ)
% RI*
Fat56.3 g80%
Saturated Fat28.4 g142%
Trans Fat5.2 g
Polyunsaturated Fat2.4 g
Monounsaturated Fat21.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein15.4 g31%
Salt0.2 g3%
Potassium260 mg
Cholesterol100 mg
Alcohol0 g
Calcium11 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Lamb, fat, average, cooked?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, fat, average, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.