
How many calories inLamb, fat, average, cooked
560 Calories
Quantity
✕
100g
Serving
| Fat | 56.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15.4 g |
Nutrition
| Calories 560 | (2345 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 56.3 g | 80% |
| Saturated Fat | 28.4 g | 142% |
| Trans Fat | 5.2 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 21.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15.4 g | 31% |
| Salt | 0.2 g | 3% |
| Potassium | 260 mg | |
| Cholesterol | 100 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Lamb, fat, average, cooked?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Lamb, fat, average, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






