How many calories inLamb, loin chops, grilled, lean, weighed with fat and bone

130 Calories

Quantity

100g

Serving

Fat6.5 g
Carbs0 g
Fibre0 g
Protein17.8 g

Nutrition

Calories 130(543 kJ)
% RI*
Fat6.5 g9%
Saturated Fat3 g15%
Trans Fat0.5 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.5 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.8 g36%
Salt0.1 g2%
Potassium240 mg
Cholesterol59 mg
Alcohol0 g
Calcium13 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Lamb, loin chops, grilled, lean, weighed with fat and bone?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, loin chops, grilled, lean, weighed with fat and bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.