How many calories inLamb, loin chops, microwaved, lean and fat

350 Calories

Quantity

100g

Serving

Fat26.9 g
Carbs0 g
Fibre0 g
Protein27.5 g

Nutrition

Calories 350(1463 kJ)
% RI*
Fat26.9 g38%
Saturated Fat12.8 g64%
Trans Fat2.3 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat10.2 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein27.5 g55%
Salt0.2 g3%
Potassium310 mg
Cholesterol110 mg
Alcohol0 g
Calcium17 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Lamb, loin chops, microwaved, lean and fat?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, loin chops, microwaved, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.