How many calories inLamb, loin chops, roasted, lean and fat, weighed with bone
314 Calories
Quantity
✕
100g
Serving
| Fat | 20.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.4 g |
Nutrition
| Calories 314 | (1312 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.7 g | 30% |
| Saturated Fat | 11.3 g | 57% |
| Trans Fat | 1.9 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.4 g | 45% |
| Salt | 0.2 g | 3% |
| Potassium | 330 mg | |
| Cholesterol | 100 mg | |
| Alcohol | 0 g | |
| Calcium | 18 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 314 Calories of Lamb, loin chops, roasted, lean and fat, weighed with bone?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, roasted, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.