How many calories inLamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone
159 Calories
Quantity
✕
100g
Serving
| Fat | 11.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15 g |
Nutrition
| Calories 159 | (666 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.1 g | 16% |
| Saturated Fat | 3.7 g | 19% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 3.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15 g | 30% |
| Salt | 0.1 g | 2% |
| Potassium | 240 mg | |
| Cholesterol | 58 mg | |
| Alcohol | 0 g | |
| Calcium | 3 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 159 Calories of Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.