How many calories inLamb, shoulder, half knuckle, braised, lean and fat
300 Calories
Quantity
✕
100g
Serving
| Fat | 23.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.9 g |
Nutrition
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 23.4 g | 33% |
| Saturated Fat | 10.8 g | 54% |
| Trans Fat | 1.9 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 9.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.9 g | 46% |
| Salt | 0.2 g | 3% |
| Potassium | 290 mg | |
| Cholesterol | 94 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Lamb, shoulder, half knuckle, braised, lean and fat?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Lamb, shoulder, half knuckle, braised, lean and fat come from?
- Popular Foods
Cinnamon Oat Cluster
Breyers Delights
Yorkshire Pudding Mix
Aunt Bessie's
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Strawberry Chiller, small
Krispy Kreme
Mighty Bucket For One
KFC
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.