
How many calories inLamb, stewing, raw, lean and fat
203 Calories
Quantity
✕
100g
Serving
| Fat | 12.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.5 g |
Nutrition
| Calories 203 | (849 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.6 g | 18% |
| Saturated Fat | 5.9 g | 30% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 4.9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.5 g | 45% |
| Salt | 0.2 g | 3% |
| Potassium | 270 mg | |
| Cholesterol | 78 mg | |
| Alcohol | 0 g | |
| Calcium | 25 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 203 Calories of Lamb, stewing, raw, lean and fat?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Lamb, stewing, raw, lean and fat come from?
- Popular Foods

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Cornetto, Classico
Cornetto

Low Calorie Elderflower Tonic Water
Schweppes

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Avocado, average, flesh only
Fresh Fruits

Lightly Salted Tortilla Chips
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
