How many calories inTesco Minted Lamb Leg Steaks

162 Calories


steak, cooked as instructed (82 g)


Fat7.6 g
Carbs3.9 g
Fibre0.7 g
Protein19 g


Calories 162(676 kJ)
% RI*
Fat7.6 g11%
Saturated Fat3.9 g19%
Carbohydrate3.9 g
Sugars3.9 g
Fibre0.7 g
Protein19 g38%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 162 Calories of Tesco Minted Lamb Leg Steaks?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Minted Lamb Leg Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.