How many calories inSizzling Pubs Jacket, Tuna Mayo, with dressed side salad

460 Calories

Quantity

portion

Serving

Fat14 g
Carbs49 g
Fibre-
Protein29 g

Nutrition

Calories 460(1925 kJ)
% RI*
Fat14 g20%
Saturated Fat4 g20%
Carbohydrate49 g
Sugars7 g
Protein29 g58%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 460 Calories of Sizzling Pubs Jacket, Tuna Mayo, with dressed side salad?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Jacket, Tuna Mayo, with dressed side salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.