How many calories inBagel Factory Vegan Bagel

531 Calories

Quantity

bagel

Serving

Fat18.3 g
Carbs70.6 g
Fibre8.2 g
Protein16.4 g

Nutrition

Calories 531(2222 kJ)
% RI*
Fat18.3 g26%
Saturated Fat3.1 g16%
Carbohydrate70.6 g
Sugars11.3 g
Fibre8.2 g
Protein16.4 g33%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 531 Calories of Bagel Factory Vegan Bagel?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Vegan Bagel come from?

Ingredients

vegan cream cheese, avocado, tomatoes & black olives

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.