How many calories inNando's Chilli Jam

149 Calories




Fat0.1 g
Carbs35.7 g
Fibre0.8 g
Protein0.9 g


Calories 149(623 kJ)
% RI*
Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate35.7 g
Sugars30.8 g
Fibre0.8 g
Protein0.9 g2%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 149 Calories of Nando's Chilli Jam?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Chilli Jam come from?


Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.