How many calories inEmber Inns Double Up To: 16oz Rump
379 Calories
Quantity
✕
portion
Serving
| Fat | 22.4 g |
|---|---|
| Carbs | 1.8 g |
| Fibre | - |
| Protein | 44.4 g |
Nutrition
| Calories 379 | (1586 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.4 g | 32% |
| Saturated Fat | 9.3 g | 47% |
| Carbohydrate | 1.8 g | |
| Sugars | 0.4 g | |
| Protein | 44.4 g | 89% |
| Salt | 0.4 g | 7% |
Calorie Burn Time
How long would it take to burn off 379 Calories of Ember Inns Double Up To: 16oz Rump?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
105 minutes
Calorie Breakdown
Where do the calories in Ember Inns Double Up To: 16oz Rump come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.