
How many calories inYates 10oz Rump Steak
1013 Calories
Quantity
✕
serving
Serving
| Fat | 35.4 g |
|---|---|
| Carbs | 74.6 g |
| Fibre | - |
| Protein | 83.6 g |
Nutrition
| Calories 1013 | (4238 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 35.4 g | 51% |
| Saturated Fat | 11 g | 55% |
| Carbohydrate | 74.6 g | |
| Sugars | 6.3 g | |
| Protein | 83.6 g | 167% |
| Salt | 0.8 g | 13% |
Calorie Burn Time
How long would it take to burn off 1013 Calories of Yates 10oz Rump Steak?
- Swimming
85 minutes
- Jogging
116 minutes
- Cycling
155 minutes
- Walking
282 minutes
Calorie Breakdown
Where do the calories in Yates 10oz Rump Steak come from?
Allergens
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
