How many calories inTable Table 7oz Gammon Steak, with Chips & Pineapple

781 Calories

Quantity

portion

Serving

Fat22 g
Carbs95.1 g
Fibre-
Protein51.3 g

Nutrition

Calories 781(3268 kJ)
% RI*
Fat22 g31%
Saturated Fat5.3 g27%
Carbohydrate95.1 g
Sugars40 g
Protein51.3 g103%
Salt4.3 g72%

Calorie Burn Time

How long would it take to burn off 781 Calories of Table Table 7oz Gammon Steak, with Chips & Pineapple?

  • Swimming

    65 minutes

  • Jogging

    90 minutes

  • Cycling

    120 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table 7oz Gammon Steak, with Chips & Pineapple come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.