How many calories inTable Table 8oz Rump Steak, with Salad
399 Calories
Quantity
✕
serving
Serving
| Fat | 15.5 g |
|---|---|
| Carbs | 12.5 g |
| Fibre | - |
| Protein | 53.6 g |
Nutrition
| Calories 399 | (1669 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.5 g | 22% |
| Saturated Fat | 6.1 g | 31% |
| Carbohydrate | 12.5 g | |
| Sugars | 8.8 g | |
| Protein | 53.6 g | 107% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 399 Calories of Table Table 8oz Rump Steak, with Salad?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
111 minutes
Calorie Breakdown
Where do the calories in Table Table 8oz Rump Steak, with Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.