
How many calories inHarvester 8oz Rump
532 Calories
Quantity
✕
order
Serving
| Fat | 32 g |
|---|---|
| Carbs | 12 g |
| Fibre | - |
| Protein | 48 g |
Nutrition
| Calories 532 | (2226 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 32 g | 46% |
| Saturated Fat | 14 g | 70% |
| Carbohydrate | 12 g | |
| Sugars | 3 g | |
| Protein | 48 g | 96% |
| Salt | 0.6 g | 10% |
Calorie Burn Time
How long would it take to burn off 532 Calories of Harvester 8oz Rump?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Harvester 8oz Rump come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






