How many calories inWetherspoon 8oz Sirloin Steak, with Side Salad

527 Calories

Quantity

order

Serving

Fat33.9 g
Carbs4.4 g
Fibre1.2 g
Protein50.2 g

Nutrition

Calories 527(2205 kJ)
% RI*
Fat33.9 g48%
Saturated Fat13.4 g67%
Carbohydrate4.4 g
Sugars3.4 g
Fibre1.2 g
Protein50.2 g100%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 527 Calories of Wetherspoon 8oz Sirloin Steak, with Side Salad?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon 8oz Sirloin Steak, with Side Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.