How many calories inHarvester Butternut Squash, Spinach & Emmental Roulade

346 Calories

Quantity

order

Serving

Fat19 g
Carbs28 g
Fibre-
Protein13 g

Nutrition

Calories 346(1448 kJ)
% RI*
Fat19 g27%
Saturated Fat12 g60%
Carbohydrate28 g
Sugars8 g
Protein13 g26%
Salt2.4 g40%

Calorie Burn Time

How long would it take to burn off 346 Calories of Harvester Butternut Squash, Spinach & Emmental Roulade?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Butternut Squash, Spinach & Emmental Roulade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.