How many calories inITSU Chicken & Spring Onion Gyoza

251 Calories

Quantity

order

Serving

Fat7 g
Carbs32.6 g
Fibre2.1 g
Protein13.2 g

Nutrition

Calories 251(1050 kJ)
% RI*
Fat7 g10%
Saturated Fat1.9 g10%
Carbohydrate32.6 g
Sugars4 g
Fibre2.1 g
Protein13.2 g26%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 251 Calories of ITSU Chicken & Spring Onion Gyoza?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Chicken & Spring Onion Gyoza come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.