Café Rouge

portion

Croques, Monsieur

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	21.1 g
Carbs	54.8 g
Fibre	2.5 g
Protein	22.2 g

Calories 504	(2109 kJ)
% RI*
Fat	21.1 g	30%
Saturated Fat	10.8 g	54%
Carbohydrate	54.8 g
Sugars	1 g
Fibre	2.5 g
Protein	22.2 g	44%
Salt	3.2 g	53%

CalorieKing

How many calories inCafé Rouge Croques, Monsieur

504 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown