How many calories inBeefeater Daytime Saver Menu, Starters, Loaded Potato Dippers With Cheese

492 Calories

Quantity

portion

Serving

Fat30.4 g
Carbs34.6 g
Fibre-
Protein20.1 g

Nutrition

Calories 492(2058 kJ)
% RI*
Fat30.4 g43%
Saturated Fat14 g70%
Carbohydrate34.6 g
Sugars2 g
Protein20.1 g40%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 492 Calories of Beefeater Daytime Saver Menu, Starters, Loaded Potato Dippers With Cheese?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Daytime Saver Menu, Starters, Loaded Potato Dippers With Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.