How many calories inMcDonald's UK Happy Meal, Hamburger Meal

296 Calories

Quantity

meal

Serving

Fat8.4 g
Carbs40 g
Fibre4.2 g
Protein13.3 g
0/8

Nutrition

Calories 296(1238 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.3 g17%
Carbohydrate40 g
Sugars16.6 g
Fibre4.2 g
Protein13.3 g27%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 296 Calories of McDonald's UK Happy Meal, Hamburger Meal?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Happy Meal, Hamburger Meal come from?

17.9%56.7%25.4%ProteinTotal CarbohydrateFat296cal

Ingredients

Hamburger Mustard EITHER: Water, Spirit Vinegar, Allergen Ingredient: MUSTARD Seed (14%), Salt, Spices, Spice Extract. OR: Water, Spirit Vinegar, Allergen Ingredient: MUSTARD Seed (13%), Salt, Spices, Natural Cloves Flavour, Spice Extract. Dill Pickle Slices Gherkins, Water, Spirit Vinegar, Salt, Firming Agent (Calcium Chloride), Natural Flavouring, Preservative (Potassium Sorbate). Onions 100% Onion. Bun EITHER:Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sugar, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Allergen Ingredient: WHEAT Gluten, Preservative (Calcium Propionate), De-activated Yeast, Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of sesame seeds*, milk, barley and rye. OR:Allergen Ingredient: WHEAT Flour, Water, Sugar, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of sesame seeds*, milk, barley and rye. OR:Allergen Ingredient: WHEAT Flour, Water, Glucose Fructose Syrup, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid). Potential Allergen Ingredient: N.B. All the above may contain traces of sesame seeds*, milk, barley and rye. *Please note all our buns, rolls, bagels, tortilla wraps and flatbreads are toasted in the same toaster as buns topped with sesame seeds. Tomato Ketchup 60% Tomato Puree (equivalent to 168g tomatoes per 100g ketchup), Glucose-Fructose Syrup, Spirit Vinegar, Salt, Spice Extracts. Beef Patty 100% Pure Beef. No additives, fillers, binders, preservatives or flavour enhancers. Just pure forequarter and flank. A little salt and pepper is added to season after cooking. Buxton® Mineral Water (Still) - 250ml Buxton® Natural Mineral Water Natural Mineral Water. Apple & Grape Fruit Bag Fruit Bag 75% Apple, 25% Grape.

Allergens

mustard, wheat,

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.