How many calories inITSU i'Thai Noodle Bowl (Stir-Fry Style)

480 Calories

Quantity

bowl

Serving

Fat20.6 g
Carbs56.6 g
Fibre4.9 g
Protein11.9 g

Nutrition

Calories 480(2008 kJ)
% RI*
Fat20.6 g29%
Saturated Fat14.6 g73%
Carbohydrate56.6 g
Sugars8.1 g
Fibre4.9 g
Protein11.9 g24%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 480 Calories of ITSU i'Thai Noodle Bowl (Stir-Fry Style)?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU i'Thai Noodle Bowl (Stir-Fry Style) come from?

Allergens

gluten, soya, sesame, sulphur dioxide may contain celery, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.