How many calories inITSU Klean Katsu Rice Bowl

574 Calories

Quantity

bowl

Serving

Fat20.1 g
Carbs64.4 g
Fibre9.6 g
Protein29.3 g

Nutrition

Calories 574(2402 kJ)
% RI*
Fat20.1 g29%
Saturated Fat7 g35%
Carbohydrate64.4 g
Sugars1.3 g
Fibre9.6 g
Protein29.3 g59%
Salt4.7 g78%

Calorie Burn Time

How long would it take to burn off 574 Calories of ITSU Klean Katsu Rice Bowl?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Klean Katsu Rice Bowl come from?

Allergens

gluten, fish, soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.