How many calories inCafé Rouge Omelette, 3 free range eggs

269 Calories

Quantity

serving

Serving

Fat17.2 g
Carbs8.7 g
Fibre0.6 g
Protein19.8 g

Nutrition

Calories 269(1126 kJ)
% RI*
Fat17.2 g25%
Saturated Fat3.5 g18%
Carbohydrate8.7 g
Sugars0.5 g
Fibre0.6 g
Protein19.8 g40%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 269 Calories of Café Rouge Omelette, 3 free range eggs?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Omelette, 3 free range eggs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.