How many calories inRice, egg fried, takeaway

188 Calories

Quantity

100g

Serving

Fat4.9 g
Carbs33.3 g
Fibre0.8 g
Protein4.3 g

Nutrition

Calories 188(787 kJ)
% RI*
Fat4.9 g7%
Saturated Fat0.6 g3%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat2.3 g
Omega-3 Fatty Acids310 g
Carbohydrate33.3 g
Fibre0.8 g
Protein4.3 g9%
Salt1 g17%
Potassium37 mg
Cholesterol19 mg
Alcohol0 g
Calcium12 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Rice, egg fried, takeaway?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, egg fried, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.