How many calories inToby Carvery Roast Gammon, with pomegranate glaze

317 Calories

Quantity

portion

Serving

Fat13 g
Carbs2 g
Fibre-
Protein49 g

Nutrition

Calories 317(1326 kJ)
% RI*
Fat13 g19%
Saturated Fat5 g25%
Carbohydrate2 g
Sugars0 g
Protein49 g98%
Salt5 g83%

Calorie Burn Time

How long would it take to burn off 317 Calories of Toby Carvery Roast Gammon, with pomegranate glaze?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Toby Carvery Roast Gammon, with pomegranate glaze come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.