
How many calories inYates Seniors, Breaded Scampi
487 Calories
Quantity
✕
seniors
Serving
| Fat | 25.2 g |
|---|---|
| Carbs | 47.8 g |
| Fibre | - |
| Protein | 17.4 g |
Nutrition
| Calories 487 | (2038 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25.2 g | 36% |
| Saturated Fat | 4.8 g | 24% |
| Carbohydrate | 47.8 g | |
| Sugars | 7.4 g | |
| Protein | 17.4 g | 35% |
| Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 487 Calories of Yates Seniors, Breaded Scampi?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Yates Seniors, Breaded Scampi come from?
Allergens
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten (Wheat) Dish ingredients may also contain: Fish, Molluscs
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






