How many calories inYates Seniors, Cumberland Sausages & Mash

530 Calories

Quantity

serving

Serving

Fat24.1 g
Carbs47.6 g
Fibre-
Protein28.4 g

Nutrition

Calories 530(2218 kJ)
% RI*
Fat24.1 g34%
Saturated Fat8.8 g44%
Carbohydrate47.6 g
Sugars7.7 g
Protein28.4 g57%
Salt3.7 g62%

Calorie Burn Time

How long would it take to burn off 530 Calories of Yates Seniors, Cumberland Sausages & Mash?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Seniors, Cumberland Sausages & Mash come from?

Allergens

Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat) Dish ingredients may also contain: Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.