How many calories inBeef, mince, with vegetables, stewed

121 Calories

Quantity

100g

Serving

Fat7.2 g
Carbs5.7 g
Fibre0.7 g
Protein9.2 g

Nutrition

Calories 121(508 kJ)
% RI*
Fat7.2 g10%
Saturated Fat3 g15%
Trans Fat0.4 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat3 g
Carbohydrate5.7 g
Sugars2.3 g
Fibre0.7 g
Protein9.2 g18%
Salt0.6 g11%
Potassium178 mg
Cholesterol26 mg
Alcohol0 g
Calcium18 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 121 Calories of Beef, mince, with vegetables, stewed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, mince, with vegetables, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.