How many calories inBeef, minced, stewed with onions, extra lean
113 Calories
Quantity
100g
Serving
Fat | 3.6 g |
---|---|
Carbs | 2.5 g |
Fibre | 0.2 g |
Protein | 12.1 g |
Nutrition
Calories 113 | (471 kJ) | |
---|---|---|
% RI* | ||
Fat | 3.6 g | 5% |
Saturated Fat | 1.2 g | 6% |
Trans Fat | 0.1 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 1.8 g | |
Carbohydrate | 2.5 g | |
Sugars | 0.6 g | |
Fibre | 0.2 g | |
Protein | 12.1 g | 24% |
Salt | 0.7 g | 12% |
Potassium | 179 mg | |
Cholesterol | 19 mg | |
Calcium | 11 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 113 Calories of Beef, minced, stewed with onions, extra lean?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Beef, minced, stewed with onions, extra lean come from?