How many calories inCasserole, pork and apple, homemade
100 Calories
Quantity
✕
100g
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 7.5 g |
| Fibre | 0.5 g |
| Protein | 11 g |
Nutrition
| Calories 100 | (420 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.9 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 1.2 g | |
| Carbohydrate | 7.5 g | |
| Sugars | 4.3 g | |
| Fibre | 0.5 g | |
| Protein | 11 g | 22% |
| Salt | 0.4 g | 7% |
| Potassium | 240 mg | |
| Cholesterol | 29 mg | |
| Alcohol | 0.3 g | |
| Calcium | 14 mg | |
| Vitamin C | 4 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Casserole, pork and apple, homemade?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Casserole, pork and apple, homemade come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Yorkshire Pudding Mix
Aunt Bessie's
Cappuccino, with oat milk, grande
Caffè Nero
Fino Pitta, Plain, without sides
Nando's
Coca-Cola Original Taste
Coca-Cola
Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.