How many calories inCurry, lamb biryani, reduced fat, homemade

152 Calories

Quantity

100g

Serving

Fat3.7 g
Carbs21.9 g
Fibre0.6 g
Protein7.4 g

Nutrition

Calories 152(634 kJ)
% RI*
Fat3.7 g5%
Saturated Fat1.3 g6%
Trans Fat0.2 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat1.4 g
Carbohydrate21.9 g
Sugars2 g
Fibre0.6 g
Protein7.4 g15%
Salt< 0.1 g1%
Potassium174 mg
Cholesterol17 mg
Calcium32 mg
Vitamin C2 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Curry, lamb biryani, reduced fat, homemade?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, lamb biryani, reduced fat, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.