
How many calories inCurry, lamb biryani, reduced fat, homemade
152 Calories
Quantity
✕
100g
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 21.9 g |
| Fibre | 0.6 g |
| Protein | 7.4 g |
Nutrition
| Calories 152 | (634 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.7 g | 5% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.4 g | |
| Carbohydrate | 21.9 g | |
| Sugars | 2 g | |
| Fibre | 0.6 g | |
| Protein | 7.4 g | 15% |
| Salt | < 0.1 g | 1% |
| Potassium | 174 mg | |
| Cholesterol | 17 mg | |
| Calcium | 32 mg | |
| Vitamin C | 2 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 152 Calories of Curry, lamb biryani, reduced fat, homemade?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Curry, lamb biryani, reduced fat, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






