How many calories inCurry, lamb rogan josh, homemade
149 Calories
Quantity
✕
100g
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 3.9 g |
| Fibre | 0.8 g |
| Protein | 14.4 g |
Nutrition
| Calories 149 | (624 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.1 g | 13% |
| Saturated Fat | 3.6 g | 18% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 3.8 g | |
| Carbohydrate | 3.9 g | |
| Sugars | 3 g | |
| Fibre | 0.8 g | |
| Protein | 14.4 g | 29% |
| Salt | 0.1 g | 2% |
| Potassium | 353 mg | |
| Cholesterol | 46 mg | |
| Alcohol | 0 g | |
| Calcium | 43 mg | |
| Vitamin C | 3 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Curry, lamb rogan josh, homemade?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Curry, lamb rogan josh, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.