How many calories inDuck with pineapple, homemade
310 Calories
Quantity
✕
100g
Serving
| Fat | 25.5 g |
|---|---|
| Carbs | 6.7 g |
| Fibre | 0.3 g |
| Protein | 13.8 g |
Nutrition
| Calories 310 | (1298 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25.5 g | 36% |
| Saturated Fat | 7.6 g | 38% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 12.9 g | |
| Carbohydrate | 6.7 g | |
| Sugars | 4.9 g | |
| Fibre | 0.3 g | |
| Protein | 13.8 g | 28% |
| Salt | 0.7 g | 11% |
| Potassium | 202 mg | |
| Cholesterol | 66 mg | |
| Alcohol | 0.3 g | |
| Calcium | 23 mg | |
| Vitamin C | 2 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Duck with pineapple, homemade?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Duck with pineapple, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.