How many calories inHot pot, lamb/beef with potatoes, retail, reheated

109 Calories

Quantity

100g

Serving

Fat4.4 g
Carbs10.6 g
Fibre0.9 g
Protein7.2 g

Nutrition

Calories 109(455 kJ)
% RI*
Fat4.4 g6%
Saturated Fat1.7 g9%
Trans Fat0.4 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.9 g
Omega-3 Fatty Acids120 g
Carbohydrate10.6 g
Sugars1 g
Fibre0.9 g
Protein7.2 g14%
Salt0.5 g8%
Potassium260 mg
Alcohol0 g
Calcium17 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Hot pot, lamb/beef with potatoes, retail, reheated?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hot pot, lamb/beef with potatoes, retail, reheated come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.