How many calories inLiver and onions, stewed, homemade

141 Calories

Quantity

100g

Serving

Fat6.9 g
Carbs5.4 g
Fibre1 g
Protein14.7 g

Nutrition

Calories 141(592 kJ)
% RI*
Fat6.9 g10%
Saturated Fat1.3 g7%
Polyunsaturated Fat1.4 g
Monounsaturated Fat2.8 g
Carbohydrate5.4 g
Sugars4.3 g
Fibre1 g
Protein14.7 g29%
Salt0.1 g2%
Potassium297 mg
Cholesterol297 mg
Alcohol0 g
Calcium25 mg
Vitamin C14 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Liver and onions, stewed, homemade?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Liver and onions, stewed, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.