How many calories inPork, stir-fried with vegetables, homemade

135 Calories

Quantity

100g

Serving

Fat6.1 g
Carbs3.6 g
Fibre0.5 g
Protein16 g

Nutrition

Calories 135(566 kJ)
% RI*
Fat6.1 g9%
Saturated Fat1.7 g9%
Polyunsaturated Fat1.4 g
Monounsaturated Fat2.5 g
Carbohydrate3.6 g
Sugars1.2 g
Fibre0.5 g
Protein16 g32%
Salt0.9 g14%
Potassium341 mg
Cholesterol43 mg
Alcohol0.3 g
Calcium11 mg
Vitamin C10 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Pork, stir-fried with vegetables, homemade?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, stir-fried with vegetables, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.